Square Dancing is the original American Dance that provides exercise and fun to thousands of dancers throughout the United States and the world.

Square Dancing has Significant Health Benefits ... REALLY. Don't take our word for it. See:

• Dance for the Health of It - January 1994 Mayo Clinic Health Letter
• Dancing Will Add 10 Years to Your Life - United Square Dancers Association News
  
  

  It's FITNESS at its best. Some folks will even comment on how much exercise they are getting in an evening of square dancing, unaware of the actual results the activity is providing for them. With square dancing, you are exercising the brain and the body simultaneously. You are getting a real work out without even realizing it because it is so much fun. Square dancing is a great cardiovascular exercise. Movement to music is melodious to the mind. - excerpt from "It's Fun to Get Fit for Under a Fin" by Corben Geis, American Square Dance, July 2004

Saddlebrooke Squares features "Plus Level" dancing. We think this is the level of Square Dance that provides the most fun.

Throughout most of the year, we dance three nights a week. Our normal schedule is frequently punctuated with special events, parties and an occassional out-of-town festival. Changes in our normal schedule do occur from time to time, so see our calendar for the latest update.

We take great pride in providing a strong teaching program for people who are new to square dancing but are eager to learn and share in the fun.

Are you a square dancer traveling in the area? Stop in and see us. We welcome out-of-town guests. For more information, see About SBS and How to Find Us.

Saddlebrooke Squares is a sanctioned club in the Saddlebrooke community of northwest Tucson, Arizona.