Sunday, Oct. 17, 2010, 7 PM to 8:30 PM

SaddleBrooke, Mountain View Ball Room

Your chance to try square dancing for FREE!!
Or, as we call it,

“Give Us a Whirl”

It’s Fun ... Exercise Your Mind and Body ... Make New Friends

We use all types of music, including classical, 50s, 60s, 70s as well as country music.

SINGLES and COUPLES WELCOME - NO PARTNER NECESSARY

WEAR COMFORTABLE CLOTHES - Shorts & Sandals O.K.

"Give Us a Whirl" ... a FREE introduction to the Fun World of Square Dancing

“Give Us a Whirl” .....................

EVERYONE CAN LEARN TO SQUARE DANCE

Anyone can learn to do it, even if you consider yourself to be “dance challenged” or have not fared well with other dance lessons. (Men, admittedly, most of our male club members were coerced by their wives to try square dancing, but they now enjoy it as much or more than their spouses.) If the military could teach you to march, we can teach you to square dance.

We have weekly evening lessons (Sundays from 7:00 to 8:30 PM) where you learn with experienced dancers and under the direction of our outstanding resident Square Dance Caller/Instructor, Larry Kraber. We also have on-line video lessons (also available on DVD) which you can review both before and after your lessons, and we give you lots of time to practice what you have learned. Get the details on our New Dancer Program.

HEALTH BENEFITS

Mayo Clinic study reports you can burn 200 - 400 calories in just 1/2 hour of square dancing. Exercise your mind and body.

The Mayo Clinic Health Letter states, “Square dancing is also a great way to lower blood pressure and cholesterol levels, burn calories, and strengthen bones. Just as important, square dancing helps develop strong social ties which are critical to your mental health.”

LESSONS START ONCE A YEAR, SO DON’T MISS OUT

On October 17, 2010, we will be giving a free introductory square dance lesson. It will start at 7:00 PM in the Mountain View Ballroom. It is a wonderful opportunity to experience what square dancing is all about. You owe it to yourself to check it out. All you have to do is show up.

If you need directions or have questions...

SaddleBrooke Residents: call Bonnie and Larry Kraber at 825-2678.

SaddleBrooke Ranch Residents: call Don or Rebecca Williams at 825-2466.